<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Metalscape: The Metal Podcast &#187; Zach</title>
	<atom:link href="http://www.metalpodcast.net/tag/zach/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.metalpodcast.net</link>
	<description></description>
	<lastBuildDate>Tue, 27 Dec 2011 08:38:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.5</generator>
		<item>
		<title>Zach&#8217;s Stand-Up</title>
		<link>http://www.metalpodcast.net/2010/10/zachs-stand-up/</link>
		<comments>http://www.metalpodcast.net/2010/10/zachs-stand-up/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 10:39:30 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[stand-up]]></category>
		<category><![CDATA[Zach]]></category>

		<guid isPermaLink="false">http://www.metalpodcast.net/2010/10/01/zachs-stand-up/</guid>
		<description><![CDATA[So as you may have heard in episode 131, Zach said he was going to try doing stand-up comedy for the first time, here are the results of that endeavor.]]></description>
			<content:encoded><![CDATA[<p style="clear: both">So as you may have heard in episode 131, Zach said he was going to try doing stand-up comedy for the first time, here are the results of that endeavor. </p>
<p style="clear: both"><span style=" text-align: center; display: block; margin: 0 auto 10px;"><object height="304" width="380"><param name="movie" value="http://www.youtube.com/v/y6aCO89ONGA?fs=1&#038;hl=en_US&#038;color1=0x3a3a3a&#038;color2=0x999999" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed allowfullscreen="true" type="application/x-shockwave-flash" src="http://www.youtube.com/v/y6aCO89ONGA?fs=1&#038;hl=en_US&#038;color1=0x3a3a3a&#038;color2=0x999999" allowscriptaccess="always" height="304" width="380"></embed></object></span></p>
<p><br class="final-break" style="clear: both" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.metalpodcast.net/2010/10/zachs-stand-up/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Metalscape Radio 7 &#8211; With Zach and Ron</title>
		<link>http://www.metalpodcast.net/2010/08/metalscape-radio-7-with-zach-and-ron/</link>
		<comments>http://www.metalpodcast.net/2010/08/metalscape-radio-7-with-zach-and-ron/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 10:25:19 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[Metalscape Radio]]></category>
		<category><![CDATA[rap]]></category>
		<category><![CDATA[ron]]></category>
		<category><![CDATA[Zach]]></category>

		<guid isPermaLink="false">http://www.metalpodcast.net/2010/08/25/metalscape-radio-7-with-zach-and-ron/</guid>
		<description><![CDATA[Here&#8217;s a little show we put together while Ron was in Nicaragua. Not really a Metalscape episode as there is absolutely NO metal. But there is a new &#8220;real&#8221; episode that has been recorded, look for it in the next couple of days. Download Metalscape Radio 7]]></description>
			<content:encoded><![CDATA[<p style="clear: both">Here&#8217;s a little show we put together while Ron was in Nicaragua. Not really a Metalscape episode as there is absolutely NO metal. But there is a new &#8220;real&#8221; episode that has been recorded, look for it in the next couple of days.</p>
<p style="clear: both"><a href="http://www.podtrac.com/pts/redirect.mp3/www.metalpodcast.net/scapesodes/MSR7.mp3">Download Metalscape Radio 7</a></p>
<p><br class="final-break" style="clear: both" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.metalpodcast.net/2010/08/metalscape-radio-7-with-zach-and-ron/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.metalpodcast.net/scapesodes/MSR7.mp3" length="164" type="audio/mpeg" />
		</item>
		<item>
		<title>Zach&#8217;s Birthday</title>
		<link>http://www.metalpodcast.net/2010/01/zachs-birthday/</link>
		<comments>http://www.metalpodcast.net/2010/01/zachs-birthday/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 19:19:48 +0000</pubDate>
		<dc:creator>ron</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Food Connoiseur]]></category>
		<category><![CDATA[Zach]]></category>

		<guid isPermaLink="false">http://www.metalpodcast.net/?p=1352</guid>
		<description><![CDATA[As you may all not know, tomorrow is our very own Zachary&#8217;s birthday. I think he will be turning 21 or some ridiculously young crap age. For some reason (and this has nothing to do with the fact that he&#8217;s a bitter old man trapped inside the body of a young and vibrant food connoisseur), [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.metalpodcast.net/wp-content/uploads/2010/01/zach.jpg" rel="lightbox[1352]"><img class="alignnone size-full wp-image-1354" title="zach" src="http://www.metalpodcast.net/wp-content/uploads/2010/01/zach.jpg" alt="" width="483" height="362" /></a><br />
As you may all not know, tomorrow is our very own Zachary&#8217;s birthday. I think he will be turning 21 or some ridiculously young crap age.</p>
<p>For some reason (and this has nothing to do with the fact that he&#8217;s a bitter old man trapped inside the body of a young and vibrant food connoisseur), he hates his birthday. So it is for this very same reason that I urge you to go out of your way and congratulate him as much as possible. He deserves it.</p>
<p>You can post as much as you want in this thread, where the pre-Birthday celebration has now officially started, you can also comment on this post if you&#8217;re reading it on the blog, you can post on his Facebook (if you don&#8217;t have him as a friend yet I dunno what the fuck you&#8217;re waiting for), you can find him on Twitter @zachms and you can even message him on Xbox Live if you feel so inclined (GT: Geirvaldr). Shit, I would give you guys his phone number, but that&#8217;d be crossing the line.</p>
<p>Anyway, I&#8217;ll start: Happy Birthday Zach!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.metalpodcast.net/2010/01/zachs-birthday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m off to lose 10 pounds in 3 days. lolwut?</title>
		<link>http://www.metalpodcast.net/2010/01/im-off-to-lose-10-pounds-in-3-days-lolwut/</link>
		<comments>http://www.metalpodcast.net/2010/01/im-off-to-lose-10-pounds-in-3-days-lolwut/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 11:22:12 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[air force]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food connoisseur]]></category>
		<category><![CDATA[Zach]]></category>

		<guid isPermaLink="false">http://www.metalpodcast.net/2010/01/28/im-off-to-lose-10-pounds-in-3-days-lolwut/</guid>
		<description><![CDATA[So as some of you may know, I&#8217;m hoping to get into the Air Force. In a recent meeting I found out I&#8217;m pretty much good to go, I need to lose about 10 pounds however. (Not too bad for me being such a food connoisseur). My recruiter gave me a special diet, to supposedly [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both">So as some of you may know, I&#8217;m hoping to get into the Air Force. In a recent meeting I found out I&#8217;m pretty much good to go, I need to lose about 10 pounds however. (Not too bad for me being such a food connoisseur).</p>
<p style="clear: both">My recruiter gave me a special diet, to supposedly lose about 10 pounds in 3 days. Sounds crazy, well it is. You can only do this thing for three days at a time, then you have to go back to normal, healthy, eating for 4 days. Otherwise you WILL &#8220;fuck your shit up&#8221;. That&#8217;s a quote.</p>
<p style="clear: both">Today was my first day, I don&#8217;t feel any lighter yet, and if I&#8217;m supposed to lose 10 pounds in 3 days, I should start noticing this shit tomorrow morning.</p>
<p style="clear: both">I was allowed to eat 1/2 a grapefruit for breakfast accompanied with a piece of toast and a tablespoon of peanut butter. For lunch 1/2 a cup of tuna, dry tuna, none of that pussy mayonnaise. </p>
<p style="clear: both">Dinner however was much more significant, I was allowed 3oz of chicken, 2 cups of green beans (which I fucking love anyway), and a cup of beets. I had never eaten beets before, but I think I&#8217;m going to start. They are supposedly stupid good for you and yet they taste like absolutely nothing, I could easily have a serving of these with every meal and not even notice.</p>
<p style="clear: both">I even get dessert, consisting of an apple and a cup of vanilla ice cream. Yeah that&#8217;s right, my diet REQUIRES me to eat ice cream EVERY FUCKING DAY. It&#8217;s so awesome.</p>
<p style="clear: both">It the time between breakfast and lunch was pretty hard, but I think I can get used to it, and the meals change everyday so it&#8217;s a little harder to get bored with it. Tomorrow will be the real test, I start the day off with a hard boiled egg and some more toast. I then need to keep my energy up through the <a href="http://www.metalpodcast.net/2010/01/25/korpiklaani-anyone/">KORPIKLAANI and TYR show</a>, with only a piddly lunch. Followed by another awesome dinner with ICE CREAM FUCK YEAH.</p>
<p style="clear: both">So I&#8217;ll be sure to update tomorrow with how that went along with the show recap. Wish me luck, but if I can&#8217;t do this for three days then there truly is no hope.</p>
<p><br class="final-break" style="clear: both" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.metalpodcast.net/2010/01/im-off-to-lose-10-pounds-in-3-days-lolwut/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>METALSCAPE&#8217;s Xmas Episode competing with WINTERSUN&#8217;s Time album for which one gets released the latest</title>
		<link>http://www.metalpodcast.net/2010/01/metalscapes-xmas-episode-competing-with-wintersuns-time-album-for-which-one-gets-released-the-latest/</link>
		<comments>http://www.metalpodcast.net/2010/01/metalscapes-xmas-episode-competing-with-wintersuns-time-album-for-which-one-gets-released-the-latest/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 20:51:34 +0000</pubDate>
		<dc:creator>ron</dc:creator>
				<category><![CDATA[Site News]]></category>
		<category><![CDATA[Metalscape]]></category>
		<category><![CDATA[Xmas]]></category>
		<category><![CDATA[Zach]]></category>

		<guid isPermaLink="false">http://www.metalpodcast.net/?p=1288</guid>
		<description><![CDATA[You can all thank our very own Zach Moore. For 3 straight months he&#8217;s avoided all my phone calls, e-mails, forum posts and Xbox Live messages and chat requests. There is just no way to get in touch with that little man. So please help me out. E-mail him, Facebook him, post on the forums [...]]]></description>
			<content:encoded><![CDATA[<p>You can all thank our very own Zach Moore. For 3 straight months he&#8217;s avoided all my phone calls, e-mails, forum posts and Xbox Live messages and chat requests. There is just no way to get in touch with that little man.</p>
<p>So please help me out. E-mail him, Facebook him, post on the forums or try to get in contact with him in any way. I know he&#8217;s alive because I haven&#8217;t killed him yet, he&#8217;s just being a douche.</p>
<p>Stay Metal.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.metalpodcast.net/2010/01/metalscapes-xmas-episode-competing-with-wintersuns-time-album-for-which-one-gets-released-the-latest/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fenriz&#8217;s love child?</title>
		<link>http://www.metalpodcast.net/2009/12/fenriz-zach/</link>
		<comments>http://www.metalpodcast.net/2009/12/fenriz-zach/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 08:03:10 +0000</pubDate>
		<dc:creator>ron</dc:creator>
				<category><![CDATA[Conspiracy Theories]]></category>
		<category><![CDATA[Darkthrone]]></category>
		<category><![CDATA[Fenriz]]></category>
		<category><![CDATA[Zach]]></category>

		<guid isPermaLink="false">http://www.metalpodcast.net/?p=1249</guid>
		<description><![CDATA[The resemblance is uncanny. I&#8217;m on the phone with Zach&#8217;s mom right now so she can explain me what exactly happened during her college exchange student years in Norway.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.metalpodcast.net/wp-content/uploads/2009/12/zachfenriz.jpg" rel="lightbox[1249]"><img class="alignnone size-full wp-image-1250" title="zachfenriz" src="http://www.metalpodcast.net/wp-content/uploads/2009/12/zachfenriz.jpg" alt="zachfenriz" width="541" height="363" /></a><br />
The resemblance is uncanny.</p>
<p>I&#8217;m on the phone with Zach&#8217;s mom right now so she can explain me what exactly happened during her college exchange student years in Norway.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.metalpodcast.net/2009/12/fenriz-zach/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

